Productive Dynamo Masterclass Programme

We are constantly ON, never OFF. We are always DOING, never BEING. Always CONSUMING, rarely THINKING. Always say YES, struggle to say NO. 

This increasing hold on our time and attention, means something has to give way. And that thing is REST.

In this light-hearted session, we explore why ignoring rest might be counterproductive.

Workshop content includes: 

• Our unproductive stressful habits
  

• Why rest is work’s partner
  

• The positives of rest to your work and life
  

• Rest and creativity
  

• 4 minutes to change your life
  

• Flip your thinking – Deliberate Rest is your secret weapon